What is Sadhu Board (nail boards)
The Sadhu plank is the practice of standing on a plank to which special nails are nailed at regular intervals.
This practice makes it possible to launch the energies hidden and fixed in the body. It is a tool for harmonizing emotions, mind and consciousness, a practice of spiritual development.
The pressure of the nails due to the weight of the person on the acupuncture points located on the soles of the feet triggers the processes of cleansing and regeneration of the human body. By practicing regularly, it can overcome even chronic diseases in the long term.
According to the results of numerous studies, the WHO has concluded that the impact on acupuncture points can be effective in at least 28 different diseases, ranging from headaches and depression to allergic reactions, strokes and to pain in the spine.
How to transform pain into resourses
People who practice nailboarding regularly become more courageous, more "alive", healthier, connected to their inner resources, full of energy.
The practice of nail board changes the person in every way!
Who can start practicing Sadhu Board?